Weigh in - 35
*doing a happy dance*
The scales this morning showed that I have been a very accountable girl. Down 2.1kgs from last week to be sitting at 76.4kgs. It is not quite as low as on Friday but I am happy that the effort going in is being rewarded with the fat going out. I would think that some of the gain last week must have just been good old fashioned bloat and it worked itself out this week but I do feel thinner today :D
Plan for this week:
Keep up the exercise
Keep up the drinking of the water (I am still quite bad with this on the weekend)
Eat really well on Mon, Tue, Wed & be moderate at the work Christmas Lunch on Thursday.
Have fun :)
My gmail and blogger went haywire on my pc on the weekend so will be catching up with everyone today. Hope you all had a great weekend :)
The scales this morning showed that I have been a very accountable girl. Down 2.1kgs from last week to be sitting at 76.4kgs. It is not quite as low as on Friday but I am happy that the effort going in is being rewarded with the fat going out. I would think that some of the gain last week must have just been good old fashioned bloat and it worked itself out this week but I do feel thinner today :D
Plan for this week:
Keep up the exercise
Keep up the drinking of the water (I am still quite bad with this on the weekend)
Eat really well on Mon, Tue, Wed & be moderate at the work Christmas Lunch on Thursday.
Have fun :)
My gmail and blogger went haywire on my pc on the weekend so will be catching up with everyone today. Hope you all had a great weekend :)
FANTASTIC Loss!!! Merry Christmas!! (That just popped out, honest). Love your new profile pic, and well done on your loss this week and getting all your christmas shopping done!!
Posted by Kate | December 05, 2005 9:30 am
Doesn't it feel great to know all the shopping is done!!
I wish I lived near a beach - I would go walking everyday:)
Posted by Leighanne | December 05, 2005 9:42 am
Well done M! You're doing a fantastic job. Have a great week :)
Posted by philippa_moore | December 05, 2005 10:14 am
Well done!! I'm hoping for a equally nice surprise this week although not a big loss. I'll be happy to maintain after the huge loss last week. I usually don't lose like that 2 weeks in a row! I'm glad the shopping trip was productive. Congrats! XX
Posted by Anonymous | December 05, 2005 10:29 am
Good Girl.....the best feeling in the world when you know you have tried hard and get a good result. The shopping day sounds like you had a great time too. Take care.lb.
Posted by Learning Leaders | December 05, 2005 11:39 am
OMG!!! What a great loss. YOU have done well this week. Congratulations. I love your new pic too.
I am envious that you've finished your xmas shopping. No matter how organised I am I always buy more at the last minute. My DH is the same. He believes xmas is for the kids and being a male he goes more for quantity, not quality.
Posted by Lee-Anne | December 05, 2005 11:56 am
What a great loss.. and can I just say I LOVE your new profile photo!
Good on you for finishing your xmas shopping - we are making pressies this year - fudge, chutney and jams, so will be going to the markets this weekend to stock up on supplies!
have a great week!
vxx
Posted by missy vas | December 05, 2005 12:04 pm
What a fantastic result on the scales - yuo did well!! Love the new picture as well.
Posted by Anonymous | December 05, 2005 12:24 pm
What an awesome loss - so far into your journey too! That's amazing - you must be working your butt off, quite literally!
Posted by Jadey | December 05, 2005 12:38 pm
*joining in the happy dance*
What a fantastic result this week, and a great shopping result as well!
Posted by Sue | December 05, 2005 1:06 pm
Excellent loss M. You have done so well. Keep up the great work!!!
So jealous of the fact you have done your xmas shopping - I still have heaps to go.
Jods.
Posted by Anonymous | December 05, 2005 1:07 pm
Well done! That's fantastic.
Posted by Kathryn | December 05, 2005 1:20 pm
OH M, fantastic news!!!! Well done!!! You certainly turned it around. You know what to do now and YOU DID IT!! Good girl. :>)
Posted by Suzy | December 05, 2005 1:41 pm
fantastic loss M
its a good feeling having the xmas shopping done, im nearly finished
have a good week
fiona
Posted by Baby Bump Wanted | December 05, 2005 1:57 pm
I forgot to add before...we used to live near the beach and we never went! Now that we live about 20min from the nearest beach, we go all the time...sill, huh! LOL
Congrats on your loss this week, M! That is awesome!!
Posted by Tina | December 05, 2005 3:02 pm
sounds like a great shopping trip yesterday! welldone on the loss, that is huge! looks like your good work has paid off! :)
Posted by Kt | December 05, 2005 5:20 pm
Whoot! Great Loss M! - and I lurve the profile pic...will you have one in a Santa hat for Christmas/NY??
Posted by Lucinda | December 05, 2005 5:51 pm
Great loss M. See your body rewards you when you are nice to it!! All that walking is definitely paying off.
Posted by michelle | December 05, 2005 5:52 pm
you are a star!
Posted by Argy | December 05, 2005 7:10 pm
Big claps coming your way from Adelaide. Well done, this should keep up your enthusiasm in the lead up to Xmas. You did so well to get all your pressies bought and wrapped all in one day. Way to go!!! I really loved your observations of other shoppers/people, that was really special. I too can be a big sook,and can get quite teary at the nice things too. Have a great week. :-)
Posted by Lesley | December 05, 2005 10:09 pm
thats some big loss there, well done :)
Posted by Cat | December 05, 2005 11:22 pm
Wow, look what happens when you throw yourself into this whole weight-loss palaver - great loss!!! Yay for size 12's :-)
Posted by Emily Campbell - Independent Stampin' Up!® Demonstrator | December 07, 2005 5:27 am