Princess Tight Butt
That would be my super hero name - if I was a super hero. Which I am not. But I am in training :)
I have just come back from my 45 minute Interval walk. Parents-in-law are sitting the boys and I drove up to Mums to borrow the dog and go along the beach. It is very bracing. And fantastic. Just to walk along and hear the beach roll in. I could not run for every 30 second interval (Note to self: don't eat steak dinner before you go for a walk) but did it until I got a stitch and then resumed when it went away. I am very proud of myself. My arms are killing me from carrying DS2 around today and now my legs match. I love it. And it was really difficult to walk remembering the butt clench rule. I lost a lot of money tonight but I did keep trying so I am sure I will get the hang of it soon.
Thanks for all your support. I won't be able to do a catch up tonight as I have to drive back home now but I am thinking of you all (clenching away) and will catch up in the next couple of days.
It is really nice seeing everyone in the same house. I am a very happy little camper tonight :)
Points FTD: 20
Points Left FTW: 97.5
Sugar Points: 2
Checklist: 5/5
DAJS Challenge: Done
Other Exercise: 1hr playing in playground, 2 x 15 min walk carrying DS2 (10.7kgs!)
TIAGF: Opportunities
I have just come back from my 45 minute Interval walk. Parents-in-law are sitting the boys and I drove up to Mums to borrow the dog and go along the beach. It is very bracing. And fantastic. Just to walk along and hear the beach roll in. I could not run for every 30 second interval (Note to self: don't eat steak dinner before you go for a walk) but did it until I got a stitch and then resumed when it went away. I am very proud of myself. My arms are killing me from carrying DS2 around today and now my legs match. I love it. And it was really difficult to walk remembering the butt clench rule. I lost a lot of money tonight but I did keep trying so I am sure I will get the hang of it soon.
Thanks for all your support. I won't be able to do a catch up tonight as I have to drive back home now but I am thinking of you all (clenching away) and will catch up in the next couple of days.
It is really nice seeing everyone in the same house. I am a very happy little camper tonight :)
Points FTD: 20
Points Left FTW: 97.5
Sugar Points: 2
Checklist: 5/5
DAJS Challenge: Done
Other Exercise: 1hr playing in playground, 2 x 15 min walk carrying DS2 (10.7kgs!)
TIAGF: Opportunities
LOL at the butt clenching... kinda reminds me of the time I had diarrhea... j/k.
Good work on the interval walking.
Posted by
Jonny 5 |
September 20, 2005 10:26 pm
Remembering to isolate certain muscles is hard to start with - but it will soon become second nature. Great going on your walk!
Posted by
Sue |
September 21, 2005 2:58 am
Maybe you should've practiced on $5 bills first, lol.
Great that you're enjoying this time with your family. Hope you remembered your camera.
Posted by
Emily Campbell - Independent Stampin' Up!® Demonstrator |
September 21, 2005 5:15 am
Well done on your walk - sounds like hard work! And must be nice to go for a walk somewhere a bit different! Glad you have enjoyed your time with your family - family time is precious! Hope you have a lovely day today xx
Posted by
Kate |
September 21, 2005 6:13 am
The butt clenching sounds hard while walking!
Isn't it nice to walk on the beach - so different to at home:)
Posted by
Leighanne |
September 21, 2005 7:56 am
LMAO @ jonny's comment...
WTG M! I am trying to follow along with the challenge while not really being 'in' the challenge... I keep forgetting about the butt clenching! LOL I'm going to look a tool when I try it tonight at the gym... Hehehe
Posted by
jak |
September 21, 2005 9:27 am
I'm glad you are enjoying the time with your family.
I love walking on the beach it is very soothing - although you do feel it a bit later on.
Hope all goes well on the drive back.
Posted by
Anonymous |
September 21, 2005 10:22 am
Glad to hear you sounding so positive. I did my interval work in the rain!! Forgot all about the butt cleching. Just trying to run every 30sec took all my attention. I will try to be a butt girl tomorrow.
Enjoy the rest of your stay.
Posted by
michelle |
September 21, 2005 10:47 am
Go you!! SOunds like a great day! Doesnt matter if you cant run it all yet, keep doing it and soon it will be almost easy!!
Posted by
Unknown |
September 21, 2005 5:03 pm
Well done on the walk. Sounds like your getting that me time you needed. XX
Posted by
Anonymous |
September 21, 2005 7:07 pm
i wish i was walking behind u to collect the money! good stuff for going out & getting that walk!
Posted by
Kt |
September 21, 2005 7:40 pm
Glad you are happy. Have a safe trip.
Posted by
Suzy |
September 21, 2005 8:26 pm
Hiya, I'm sure you are just busy - but just checking in to make sure everything is ok. :-)
Posted by
Kate |
September 23, 2005 5:21 am
I'm just checking in too:)
I just noticed your affirmation of the week, that is our weight loss club motto!!
Posted by
Leighanne |
September 23, 2005 8:06 am
You should be proud of yourself how you are coping despite what's going on in your world.
Posted by
Anonymous |
September 23, 2005 2:33 pm
Hope everything is going well matey!
Posted by
Mary |
September 23, 2005 4:49 pm